‘Freedom to Be’ program
All through life we have expectations, desires and dreams – is a part of who we are. It is when those desires and dreams remain unfulfilled that we may experience disappointment. It may seem very innocuous, this disappointment, it is not – in fact it is deep and multilayered. The first time disappointment showed up for me I used this program to do a release; and I slept deeply for several hours, showing it was not a small issue. As we reach another holiday season, this disappointment can rise to the surface as a person looks around and realises that the ‘dream business goal’ – ‘dream relationship’ has not materialised … and without warning sadness pops its head up.
We turn a look inward and wonder why. It does not take a lot for this to be triggered, it might be a Christmas card from someone telling you how fantastic their life has been, it might be there is not many family members to celebrate with. It might be a chance remark of someone, even a post on social media. It is often the most insignificant moments that trigger a feeling of sadness, yet it is more than likely a feeling of disappointment.
Layers of Disappointment
Looking under the layers of disappointment I have found regret; anger; extreme anger; intense anger; indescribable grief; emptiness; despair. ‘Why is this happening?’ ‘Why is this not working out for me?’ or ‘Why has everyone else got what I want?!’ In a nutshell – ENVY! And so it becomes clearer that although disappointment may seem a mild emotion, it has attached to it, some very deep emotions, and the root being envy.
There are many areas in life where there can be feelings of disappointment, in relationships and career in particular. Even body image may be a huge disappointment as the media paints such a different picture than is reality. It is normal to feel disappointment. It is, however, helpful to understand that it is only the tip of the iceberg. Provided we seek to understand what motivates these feelings of disappointment, it is possible to use disappointment to our advantage.
When a person pays scant heed to this significant signpost, they are denying a powerful opportunity to heal deeper issues, which left unresolved, may present as a strong life challenge, usually at an inconvenient time. If there are no feelings of joy, it can be due to a strong expectation that doesn’t deliver. Disappointment is linked to egoistical will, which comes from a belief that everything should go our way. When it does not, it often triggers anger and frustration which is often directed towards another person.
Regret is closely related to disappointment and loss. It is the result of not letting go of disappointments in life. It is the feeling/belief that there will not be the same opportunity again. However, if disappointment is acknowledged and transmuted then regret does not manifest. Which then allows the space for more love, abundance and joy to flow forth into your life.
When a person feels disappointed, they may not recognise the strength of that feeling. When the emotion under the disappointment is released it is possible to regain a sense of joy, feel lighter and able to move forward, experiencing enchantment. Life is inter-connected via energy vibrations. Sadness and disappointment downgrade the vibration of attraction – therefore to experience a feeling of fulfilment and joy it is important to nip this feeling of sadness and disappointment as quickly as possible.
Freedom to BE program
The Release technique of this program will do that in four minutes. Emotion is energy in motion, if disappointment and sadness is up – then it is in-process of transmutation, provided you release it. Ignore it and allow it to resettle and it will come up at another time to be healed. My motto is – much better out and healed than ignored and shoved down.
Transforming Disappointment into Enchantment
… A child views life through the eyes of enchantment, joy and wonder and unfortunately as we grow older, people and painful events can shatter this joy and innocence. Disenchantment and disappointment seeps in without our conscious awareness until it has accumulated to a point that it gets our attention. To ‘consciously’ view life through lens of enchantment and joy laced with gratitude is the key to changing the vibration that surrounds you.
Drawing this Transformation Accelerator means you are ready to move on with your life, letting go of the disappointments and regrets. Life is a journey; not everything we take on will come to fruition, nor will every relationship we enter into be long lasting. What is important is … what did you learn from the relationship? Did you grow, did you have fun?
When we release the grief of the disappointments we can look back and recognise the positive qualities of the experience and realise how much we have grown from the experience. Let go and pat yourself on the back for the growth experience it was and find those things that you can be grateful for. Life through the lens of enchantment is brighter, more fun and is expansive and when we feel expansive it is because our hearts are open to receive. It is all about vibration – when we feel happy on the inside … our world reconfigures and smiles back at us.
This definition of the Transformation Accelerator is from the ‘Freedom to BE’ program which releases emotional stress in (4) minutes. You will find more information on http://janmariebrooke.com/freedom-to-be. Or if you would like a one-on-one session with Jan-Marie – just message me.